The mantrams are in blue, under each faith tradition. The meaning/background and pronunciation follow the mantram. Please see our mantram FAQs if you have questions about choosing or using a mantram.
Mantrams
Recommended by Eknath Easwaran
Buddhist
Om mani padme hum
Meaning: “The jewel in the lotus of the heart”Pronounced: ohm maa-nee paad-may hoom
Namu Amidabutsu
Meaning: “I put my faith in the Buddha of infinite light”Pronounced: nah-moo a-meed-a-boot-soo
Christian
Jesus
Meaning: The name of Jesus
Ave Maria or Hail Mary
Background: “Ave Maria” means "Hail Mary," a mantram in honor of Mother Mary
Pronounced: aa-vay maa-ree-aa
My God and my all or Deus meus et omnia
Background: "Deus meus et omnia" means "My God and my all," a phrase that was used by Saint Francis in his prayersPronounced: day-oos may-oos et ohm-nee-ah
Lord Jesus Christ, Son of God, have mercy on us
Background: The Jesus prayer
Kyrie eleison or Gospodi pomilui
Meaning: “Lord, have mercy”
Pronounced: kee-ree-yay aye-lay-saan or goh-spoh-dee poh-mee-loy
Om Yesu Christu or Yesu Christu
Meaning: (Om) Jesus Christ
Background: A mantram used by Christians in Kerala, India
Pronounced: (ohm) yay-soo kris-too
Hindu
Rama
Meaning: “The Lord as the source of abiding joy”
Pronounced: rah-ma
Haré Rama, Haré Rama, Rama Rama, Haré Haré, Haré Krishna, Haré Krishna, Krishna Krishna, Haré Haré
Background: This was the mantram used by Easwaran and his spiritual teacher, his Granny.
Meaning: All are names of Vishnu: “The Lord who steals our hearts, who is the source of joy, who draws us.”
Pronounced: ha-ray raa-ma, ha-ray raa-ma, raa-ma raa-ma, ha-ray ha-ray, ha-ray kri-shna, ha-ray kri-shna, kri-shna kri-shna, ha-ray ha-ray
Om Sri Ram jai Ram jai jai Ram
Meaning: “May joy prevail”
Pronounced: ohm shree raam jay raam jay jay raam
Om namah Shivaya
Meaning: “I bow to Lord Shiva”
Pronounced: ohm naa-ma shi-vaa-ya
Om Bhavani
Background: A mantram in honor of the Divine Mother
Pronounced: ohm baa-vaa-nee
Jewish
Barukh attah Adonai
Meaning: “Blessed art thou, O Lord”
Pronounced: baa-rook aa-taa aa-doh-nai
Ribono shel olam
Meaning: “Lord of the universe”Pronounced: rib-on-oh shell oh-lam
Muslim
Allahu akbar
Meaning: “God is great”Pronounced: aa-laa-hoo ak-bar
Allah
Meaning: The name of GodPronounced: aa-lah
Bismillah ir-Rahman ir-Rahim
Meaning: “In the name of God, the merciful, the compassionate”Pronounced: bis-mi-lah eer-rah-maan eer-rah-eem