You’ll watch a live video stream of two longtime meditators and trained BMCM presenters, who will guide you through a 75-minute interactive workshop, with a focus on one of the eight points.
We hope that you’ll leave with practical tips, renewed enthusiasm, and motivation to strengthen your practice.
The Workshop will include
- A reading study of an Easwaran article, focusing on one of the eight points
- Reflection questions to strengthen your practice
- Quiet mantram writing
- A video clip of Easwaran for inspiration
- Q&A time
- Information about free follow-up resources
We also invite you to meditate for 30 minutes directly before or after.
You’ll be able to type in your comments and questions which we'll read and respond to, but we won’t be able to see or hear you. You can interact with us as much or as little as you choose.
If you’d like to take this opportunity to create a retreat day, either by yourself or with your local spiritual fellowship group, you could create your own schedule using these sample activities.