Stories From Meditators

Passage meditators worldwide share their experiences. Find inspiration, encouragement, and practical tips for your own practice.

Inspiration
  • The Mantram as a Tool for Transforming Difficult Relationships

    Chris shares how she used the mantram to stay kind over the long haul in a difficult working relationship.

  • Applying Passages To Difficult Situations

    Can passages help a difficult work relationship? Abhijeet in Tomales, California, answers "Yes!" and shares some of his application strategies.

  • The Difference the Mantram Makes

    Myron shares how the mantram and meditation have helped him to transform his agitation at a family gathering.

  • Finding Easwaran & Establishing a Practice

    Laura in Denver, Colorado, shares her story of finding passage meditation and her path to establishing a regular daily practice.

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  • Creating a Personal Retreat

    Paige, a passage meditator Sacramento, California shares how she creates a personal retreat to help her focus and strengthen her practice of the eight points from her own home.

  • From Reading to Living: Exploring My Spiritual Heritage

    Nikhil in New York shares how reading Easwaran's translations and commentaries on Indian scriptures led him to integrate his heritage of Indian spirituality into his day-to-day life.

  • My Reasons for Attending Young Adult Retreats

    Isaac is a Young Adult (YA) living in San Diego, California. He shares how YA weekend retreats inspire his meditation practice.

  • Slowing Down in a Busy Workplace

    Merritt shares how her practice of the eight points, specifically Slowing Down, has helped her handle difficult conversations at work.

  • Giving Attention & Gaining Energy

    Kurt shares how he uses the eight points throughout his day to manage his energy, so he can be effective and efficient in completing a major project.

  • The Path to Detachment

    Sheryl describes how she transformed a negative tendency into a more loving one, using her practice of the eight points.

  • The Best Support as You Get Older

    Norma is a longtime meditator – she started in her 30s and was 87 when we talked to her for this interview. She tells how Easwaran’s eight-point program is giving her even more support and purpose in her later years.

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  • Meditation & Meaning in Work

    Susheelkumar describes how he established a daily passage meditation practice, and the results he’s seen in his personal and work life.